Why HYROX
HYROX Training at CrossFit Shearwater is a core part of who we are and how we train. This program is designed for athletes who want to build serious endurance, functional strength, and mental resilience. Sessions are structured to reflect the demands of HYROX events, combining running, conditioning, and functional movements in a purposeful and progressive way.
Led by coaches with years of HYROX competition experience, training is delivered with clear structure, expert guidance, and a strong focus on performance. Whether you are preparing for your first HYROX event or looking to improve your results, sessions are scaled to suit your ability while still challenging you to push forward with confidence and consistency.
Race-Specific
Sessions are designed around the physical and mental demands of HYROX events, helping you feel prepared and confident on race day.
Experienced Coaches
You are coached by a team with real competition experience who understand how to train effectively and progress safely.
Endurance & Strength
Training develops engine, stamina, and functional strength together, creating well-rounded and resilient athletes.
Train With Purpose
You train alongside others with similar goals in a motivating environment that encourages accountability, effort, and consistency.
Ready To Get Started?
1.
Book Free Trial
Choose a time that works for you and secure your free trial class with one quick click.
2.
Meet Your Coach
When you arrive, your coach will welcome you, show you around, and help you get ready for the session.
3.
Try the Class
Join the workout, meet the community, and experience how fun and supportive training with us can be.